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When you’re suppose to be studying and get distracted instead.

When you’re suppose to be studying and get distracted instead.

Sassy SoulBody Rockstars

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I love everything about barre. I first fell in love with this class several years ago, and that love has grown ever since I started to teach it. As part of Merritt ClubsMember Appreciation Day, I led two back-to-back sessions tonight, and it was so fun! It’s always great to see my regulars as well as see some new faces. I describe my devoted barre-istas (see what I did there?) as sassy – when…

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Amazing goal-coaching workshop today. There are certain moments in your life when youre suppose to be somewhere at a certain time with specific people - and the #MoveConnectCreate event is one. This quote is speaking to me right now. @lululemon #goals (at Baltimore Yoga Village)

Amazing goal-coaching workshop today. There are certain moments in your life when youre suppose to be somewhere at a certain time with specific people - and the #MoveConnectCreate event is one. This quote is speaking to me right now. @lululemon #goals (at Baltimore Yoga Village)

Tolerance. A little calm before #MoveConnectCreate. Finding some #zen and much needed #calm.  (at Baltimore Yoga Village)

Tolerance. A little calm before #MoveConnectCreate. Finding some #zen and much needed #calm. (at Baltimore Yoga Village)

A classic combo. #Nutella

A classic combo. #Nutella

What’s New at 180s + A Contest with SONY®!

180s_Sony

180s_Sony

Click on the image to enter the contest!

As a 180s Ambassador, I’m so excited to share with you some of the new things the brand is unrolling for the fall and winter. New to the line is a collection of LED-based accessories designed to keep you safe as you stay active and enjoy the outdoors from dusk until dawn in low-light conditions – they’re perfect for those monthly Baltimore Bike Partiesan…

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Iced Hazelnut Macchiato. Thank you, @starbucks, for my complimentary birthday treat. #Leos  (at Starbucks)

Iced Hazelnut Macchiato. Thank you, @starbucks, for my complimentary birthday treat. #Leos (at Starbucks)

A little espresso wake-me-up before I lead a #Barre60 class @revcyclestudio  (at Rev Cycle Studio)

A little espresso wake-me-up before I lead a #Barre60 class @revcyclestudio (at Rev Cycle Studio)

What is SB Barre?

Follow SB Barre on social media: Facebook | Twitter Here’s a little sneak peak into my…

Is anyone really surprised I’m a #Leo?

Is anyone really surprised I’m a #Leo?